• MachineFab812@discuss.tchncs.de
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      20 days ago

      Me too. Wish my wife would understand, when I’m being productive and … crotchety, its basically never because she’s done anything wrong, and forcing me to calm down is going to leave us all disappointed.

    • Loulou@lemmy.mindoki.com
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      19 days ago

      Is there online tests or something similar to see if you are possibly on the spectrum as they say ?

      You seems to know what you are talking about and I always feel like well yes of course that’s how life is.

      • Bluesheep@lemmy.world
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        19 days ago

        It’s hard though. A key criteria (at least in the UK) how much it affects you day-to-day. My father probably has it and passed along a lot of guidance that I now recognise as coping mechanisms/symptom management strategies. Day to day I’ve got it in hand, it’s only when the big storms come that I struggle, and that doesn’t fit with the diagnostic approach.

      • RoyaltyInTraining@lemmy.world
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        19 days ago

        Psychiatrists in my area have long waiting lists, and most of them don’t even have a website where I can look up if they know anything about ADHD. It takes a lot of willpower for me to get over my anxiety and call even one of them, and naturally it never leads anywhere. It seems like all my mental health problems are working against me making this appointment, and the psychiatrists aren’t doing anything to help with the process.

    • MrShankles@reddthat.com
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      19 days ago

      Ritalin was the worst one for me; gave me headaches and was a little too “unstable” or “rough” for me. Elvanse, on the other hand, has been my favorite… smooth as butter. Thinking about switching now that they have a generic version that my insurance will probably cover

  • RBWells@lemmy.world
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    19 days ago

    Caffeine & Daily Exercise & a job that is flexible about how we do things. I have only worked at startups and places that change systems a lot, that seems to suit my nature better somehow.

    But my favorite T-shirt says

    Whiskey and Yoga

  • jabathekek@sopuli.xyz
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    20 days ago

    I feel that. Without caffeine and anger I would just be a sad, highly compressed ball of sadness and stress and sadness.

  • Dorkyd68@lemmy.world
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    19 days ago

    I so badly want to be medicated again. However I’ll require yet another diagnosis even though I have 3 throughout the years. Problem is, it’s too difficult for me to get all my ducks in a triangle to get the process moving

    Anyways I hear meth works pretty much the same plus it’s easier to get so yeah imma check that out

    • areyouevenreal@lemm.ee
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      19 days ago

      Methamphetamine is literally used as a treatment for ADHD. It’s also fairly easy to get a hold of amphetamine on the darknet which is used in things like Adderall. It honestly isn’t that bad of an idea to try amphetamine or even methamphetamine if you actually know the correct dosage range. Recreational users would typically start at a higher dosage than someone looking for medicinal effects. Over time though medical users can end up on a similar dosage to a recreational user due to tolerance.

            • areyouevenreal@lemm.ee
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              18 days ago

              I am more talking about amphetamine rather than methamphetamine. Chemically it’s the same as Adderall, and you can find actual Adderall from the darknet or dealers as well.

              • Entropywins@lemmy.world
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                18 days ago

                Everyone’s different but I’ll just tell you I had the exact same thoughts and fast forward 5-6 years after that thought I was literally shooting up meth in socal under bridges homeless as fuck…I was terrified of needles too, hated getting shots could barely stand it but amphetamines can super duper take you soooo many places you don’t want to go.

                Be careful and talk your plans over with a mentor/someone you trust please

      • medgremlin@midwest.social
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        18 days ago

        The problem is that the purity of the drug you’re getting is not guaranteed or regulated at all. For a lot of recreational/street drugs, the bigger problem is often the filler and crap they get cut with. If you’re paying enough for actually reliably pure drugs, you might as well just pay out of pocket for the psychiatrist and avoid the risk of drug charges.

        • areyouevenreal@lemm.ee
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          18 days ago

          Yes it’s not an ideal solution. If it’s between self medicating with other drugs versus getting the thing you should be prescribed with through illicit means I would choose the latter. Ideally healthcare would be free everywhere and getting a diagnosis wouldn’t take literal years or even a decade. That’s unfortunately not the world we live in. I have friends that were referred years ago on the NHS and are still waiting.

          • medgremlin@midwest.social
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            18 days ago

            I would recommend against using street drugs in place of prescriptions because of the aforementioned reasons. I’ve seen what street drugs do to people while working in ERs and in a clinical setting, and it’s just not worth it.

            • areyouevenreal@lemm.ee
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              18 days ago

              Maybe I haven’t explained myself well enough. For many people it’s a choice not between prescription vs illicit. It’s a choice between illicit Adderall vs illicit cannabis, alcohol, nicotine, and anything else they can get their hands on. That’s what happens when people aren’t getting the medication and healthcare that they need. They take their problems to other substances and behaviors.

              • medgremlin@midwest.social
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                18 days ago

                I’m saying that getting methamphetamine as a replacement for Adderall is a terrible idea because of the problems with contamination and legal repercussions. If you don’t have access to the psychiatric care, getting started with drugs that are cut with god knows what at highly unreliable doses is not likely to make things much better, definitely not in the long run.

    • addictedtochaos@lemm.ee
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      18 days ago

      probably high, and the rate of unwarrented diagnoses also must be high. and people that get misdiagnosed as bipolar. borderline, and binge eaters. must be high among women, as far as i understood.

      met one chick that was clear as day 100 % adhd, I sniffed that out the second time i met her. they said she was bipolar and put her on bipolar meds she absolutely hated to take.

      i tried to explain it to hear, and had to give it up, she was in total adhd denial,. and i knew it was pointless.

      if you would need a picture for an adhd book, you would take her. everything fit, she also had a chaotic raging alcolholic as father, and would self medicate with canabis and alcohol.

    • Vibi@lemmy.blahaj.zone
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      20 days ago

      Same… It’s like 20 minutes of focus and then I need a nap 🤷‍♀️ When I was younger, I’d just inhale energy drinks, but the crashes just kept coming faster and faster.

      • RageAgainstTheRich@lemmy.world
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        19 days ago

        I get sleepy at around noon no matter what i do. I have medication but it doesn’t do shit anymore. I need a nap.

        The ONLY thing that works is if I’m either really busy or really upset. That is the only way i don’t feel tired. 😩

        • scrion@lemmy.world
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          19 days ago

          Have you tried taking a break from your medication to reset? Mine even recommends doing that every now and then in the leaflet.

          Just make sure not to simply stop taking it, and talk to your doctor first.

    • DragonTypeWyvern@midwest.social
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      19 days ago

      Can’t fucking stand it. Oh, yeah, make me both completely unable to pay attention to anything and unable to be truly frustrated by that. Don’t even get the dopamine people say you’re supposed to get more of than the normies, it just makes everything worse.

    • kopasz7@lemmy.world
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      19 days ago

      It’s like a horsekick of a sedative for me. Don’t get me wrong it feels nice floating on a bed. But on that day, absolutely nothings gets done.

  • Kyrgizion@lemmy.world
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    18 days ago

    I wish I could afford therapy.

    My health insurance only pays for 2 psych vists/y. This is in “socialist utopia” W-EUR.

    We shouldn’t mock the US healthcare system, ours is only marginally better.

    You wanna know something cool though? If I was alcoholic instead of depressed, I could get help for free.

    I hate this entire world and every human being on it, and my parents most of all for bringing me into it.

    • ZC3rr0r@lemmy.ca
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      18 days ago

      This might be a bit sensitive of a question to ask, but what country are you in? Because I’ve lived in several western European countries and the access to healthcare wildly varies between them. Especially countries that’ve “enjoyed” a multitude of conservative/right wing governments over the past three decades seem to have really embraced enshittifying healthcare access and affordability while pushing an American-style private system as the “solution”.

      • Kyrgizion@lemmy.world
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        18 days ago

        Flanders, Belgium. We’ve been ruled by right-wing austerity hawks for a good decade now, so you hit the nail on the head.

        • ZC3rr0r@lemmy.ca
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          18 days ago

          I’m sorry to hear that. And yes, it’s depressing to see these “privitization will save us all” types destroy public services using the same old playbook of “defund, defund, defund, point out the issues after decades of defunding, then start to slow-roll private options until the public service has been fully hollowed out” everywhere.

    • setVeryLoud(true);@lemmy.ca
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      18 days ago

      A psychologist/psychiatrist is not a therapist, it’s a very different pay grade.

      A therapist will usually consult with a psychologist to get you recommendations, and will help you work through your ADHD. It may take a couple of attempts to get a good one, though.