Psychiatrists in my area have long waiting lists, and most of them don’t even have a website where I can look up if they know anything about ADHD. It takes a lot of willpower for me to get over my anxiety and call even one of them, and naturally it never leads anywhere. It seems like all my mental health problems are working against me making this appointment, and the psychiatrists aren’t doing anything to help with the process.
Me too. Wish my wife would understand, when I’m being productive and … crotchety, its basically never because she’s done anything wrong, and forcing me to calm down is going to leave us all disappointed.
It’s hard though. A key criteria (at least in the UK) how much it affects you day-to-day. My father probably has it and passed along a lot of guidance that I now recognise as coping mechanisms/symptom management strategies. Day to day I’ve got it in hand, it’s only when the big storms come that I struggle, and that doesn’t fit with the diagnostic approach.
I wish I could get diagnosed
Why can’t you?
Psychiatrists in my area have long waiting lists, and most of them don’t even have a website where I can look up if they know anything about ADHD. It takes a lot of willpower for me to get over my anxiety and call even one of them, and naturally it never leads anywhere. It seems like all my mental health problems are working against me making this appointment, and the psychiatrists aren’t doing anything to help with the process.
Me too. Wish my wife would understand, when I’m being productive and … crotchety, its basically never because she’s done anything wrong, and forcing me to calm down is going to leave us all disappointed.
I’m sorry for that :/
Is there online tests or something similar to see if you are possibly on the spectrum as they say ?
You seems to know what you are talking about and I always feel like well yes of course that’s how life is.
It’s hard though. A key criteria (at least in the UK) how much it affects you day-to-day. My father probably has it and passed along a lot of guidance that I now recognise as coping mechanisms/symptom management strategies. Day to day I’ve got it in hand, it’s only when the big storms come that I struggle, and that doesn’t fit with the diagnostic approach.
Thank you!
Would you share some if those mechanisms please?