• Riskable@programming.dev
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    2 months ago

    If you’re working in the attic, under the house, around dirt/dust/debris wear a mask/respirator. It’s so nice to be able to take deep breaths without coughing later in life (and outclass your peers in the stamina department) 👍

    Pro tip: Even though they’re bigger and bulkier respirators are much more comfy than masks.

  • LNRDrone@sopuli.xyz
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    2 months ago

    Get somekind of workout and stretching routine going on. It’s much harder to build the habit later when you’ve got maybe a family going on and probably more work responsibilities.

  • Chef@sh.itjust.works
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    2 months ago

    Take care of your fucking teeth.

    Take care of your fucking teeth.

    And once more, for the folks who don’t get it…

    Take care of your fucking teeth.

  • kerthale@lemmy.world
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    2 months ago

    Take care of your health. Any unhealthy habit you develop now is going to be kicking your behind later. Also, hang around people that get the best out of you. Not just party people. Cause when stuff gets tuff your party buddies are going to be nowhere to be found.

  • sunzu@kbin.run
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    2 months ago

    Working hard is for suckers.

    Getting paid is what the whole song and dance is about.

    • DJDarren@thelemmy.club
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      2 months ago

      I’m 43 and gradually coming around to the fact that as long as my managers aren’t actively talking to me about not doing enough, then I’m doing ok. It’s worked wonders for me being anxious that I’m not doing what’s expected of me.

      It’s fine to do the bare minimum as long as you’re not fucking things up for your colleagues. You get paid to cover the minimum of your job description, not to work yourself to death.

      • Marketsupreme@lemm.ee
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        2 months ago

        Fuck I needed this. I am at the point where I am about to talk to a psychiatrist about this because I have such bad anxiety about whether I’m doing okay or not at work.

      • sunzu@kbin.run
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        2 months ago

        We should have been taught this at 23 not FAFO 20 years to learn it.

        Sucks to suck being a pleb I guess… “real” people made careers in the mean time.,

        • DJDarren@thelemmy.club
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          2 months ago

          Isn’t it just.

          I’m surrounded by young lads who think that working themselves to the bone is some kind of flex, or lazy pricks who give the others shit for not working hard enough.

          These days I just crack on and do my thing. My manager is happy with my work, and I can sometimes spend a good five hours just scrolling the internet, looking busy.

          • sunzu@kbin.run
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            2 months ago

            lazy pricks who give the others shit for not working hard enough.

            Upper management potential spotted lol some people are born to win in this system…

            Yeah, at some point, they can do but so much bullshit. If you do your job, adults aint got time to bullshit. People got kids lol.

  • BlackRing@midwest.social
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    2 months ago

    Try to take the time to care for your mental and emotional health when you need to, then, instead of stewing for years and years. I made the mistake of rolling with it, turned 35, and I’m lucky to still be here at 40.

    Still struggling. Wish I’d spoken with someone years ago.

    • LarkinDePark@lemmygrad.ml
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      2 months ago

      Yeah seconding that. Try to find a way to deal with your monsters. Forgiveness or accepting that you won’t get justice, whatever. But don’t drink poison thinking the other guy will hurt. We all need to learn to heal, the process takes s long time. The earlier you start the better.

  • paddirn@lemmy.world
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    2 months ago

    Take care of your back and your teeth, they start hurting like hell the older you get.

    • MagicShel@programming.dev
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      2 months ago

      This couldn’t be more true. Don’t fucking lift that two man lift at work that you can totally do it by yourself because you’re young and strong and maybe you’ve done it a dozen times before. Just don’t fucking do it. One time was all it took for me to have a lifetime of problems since my 30’s. I know the exact moment I ruined my back. 30 years later I can remember how that pop felt. It didn’t even hurt bad enough at the time to need time off work. I thought I was still just fine. Ten years later, nope.

  • rock_hand@lemmy.world
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    2 months ago

    Forget one piece!

    Put money into your 401k. Learn more about personal finance than video games. Lift heavy things with proper form and put them back down again a lot. Give all people respect and kindness even if they’re being snotty. Brush your god damn teeth.

  • Altima NEO@lemmy.zip
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    2 months ago

    Moisturize, use sunscreen. Protect your skin and you’ll look young even in old age.

    • Joe Dyrt@lemmy.ml
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      2 months ago

      Sunscreen sounds unmanly, but think about how you’ll feel with half your nose excised. Put it on your face especially!

  • pezmaker @sh.itjust.works
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    2 months ago

    It’s easy to believe you’re invincible in your twenties. Or “later me can deal with it.”. As that later version of me, I’m not a huge fan of that earlier version in a lot of ways. It’s fine, I’m who I am for what I went through, and I’m righting the ship. But the more cans you kick down the road, the more you have to deal with later and the harder they are to deal with. Physically, mentally, financially. It’s ok to try to live life freely, but definitely be aware of this and consider kicking one less can every chance you get.

    • wellDuuh@lemmy.world
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      2 months ago

      It’s ok to try to live life freely, but definitely be aware of this and consider kicking one less can every chance you get.

      Got it.

    • Shdwdrgn@mander.xyz
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      2 months ago

      So much this… Despite trying to drive defensively I have been involved in two major car accidents. The first one I walked away from, but the second one put me on Flight for Life. Despite the accident itself being pretty bad, the only physical issue was a broken leg that took a couple years to heal properly. However the REAL issue took longer to realize – something from that accident has caused me to have continued sleep issues since then. I’ll be on medications the rest of my life probably, and even then I still have trouble getting restful sleep if I’ve been physically active.

      Yeah it’s easy to feel invincible when you’re young, and your body can heal from a lot, but just remember that those things can also fuck up your shit in ways you might not realize until years later. Things you take for granted now (like sleep) can really screw up your enjoyment of life when they don’t work right.

  • Vaggumon@lemm.ee
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    2 months ago

    Drink more water, listen to your body, don’t give more to someone then they give to you, respect yourself, and your time.

    • jo3rn@discuss.tchncs.de
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      2 months ago

      don’t give more to someone then they give to you

      I tend to disagree on that one. Random acts of kindness/selflessness to people, even complete strangers, can bring bonus satisfaction to your life (and sometimes will be paid back). Make it a habit to give to people, when you have the chance, especially if it is low effort.

      If you have people around you that just constantly leech off of you, then I agree: don’t let yourself be sucked dry.

      • Vaggumon@lemm.ee
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        2 months ago

        I was more referring to your final statement. Those who take and take and never give back to use you with little regard for your own happiness or safety.

  • BeefPiano@lemmy.world
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    2 months ago

    Start saving for retirement now. You can make literally millions by putting away 10% of your income early on. Do it automatically so you never even notice the money gone.

    If you are worried about making the wrong choice and your company doesn’t have a 401k, open an IRA somewhere (Fidelity if you need someone to make the decision for you) and pick a date targeted fund. Set up auto deposit. Never look at the balance.

    You can always make it better later but for now the best thing to do is start. Don’t let analysis paralysis get in the way.

    • Tar_Alcaran@sh.itjust.works
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      2 months ago

      If 20 year old me put away 10% of her income, it would just mean borrowing more. Current me would just have more debt and be worse off than now.

      • Sanctus@lemmy.world
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        2 months ago

        Yeah a lot of people in there twenties can’t even spare 5%. I’m thirty and I can’t.

        • Tak@lemmy.ml
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          2 months ago

          “Save money for retirement” Yeah so I can pick up painting? The only thing I’ll be able to paint is the ceiling if I want to retire.

    • TheImpressiveX@lemmy.ml
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      2 months ago

      Question: If I had money saved in a 401k or Roth IRA, what if I died before I retired? What would happen to the money? Would it go back to the government or to a close relative?

    • anon6789@lemmy.world
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      2 months ago

      I don’t want to come off as insensitive, so I’ll try to phrase things carefully.

      If you have even the slightest spare money per pay period, like $30, and a 401k or 403b is offered to you, you really need to do it.

      That money comes out of your check before taxes, so you will be investing more money than what actually comes out of your check. By deduction 6% of a $15/hr full time job, you’re putting in $36, but your paycheck will only go down about $30-free money!

      Many places will match you some, say half of that first 6%, so now you’re saving $54 while only being out $30. You’ve almost doubled your money in one week!

      Come tax time, you’ve saved $1872, and you’ve been given a free $936. It doesn’t stop there though, because now you only are paying income tax on $29,328 instead of $31,200. If you get a tax rebate now, you will get even more back!

      So now you’re saving $2808 a year at age 20. Let’s put that in one mutual fund, a SP500 index fund. Over the last 10 years, that has returned 12‰, but let’s be conservative and call it 10. If you never make a cent more per hour, by age 65, you will have saved $84,000 and your job has chipped in $42,000, over a year’s pay! But with that 10% compound interest, you have $2,000,000! You are a multi-millionaire for $30/wk!

      If you get a raise or get a better job in the future, this number can be even higher.

      Please keep this in mind. Even if you can’t do it now, do it ASAP. Here are the same numbers, but starting at 30 instead of 20.

      Still amazing, but seeing this difference is why we older on ones tell you not saving earlier was our big regret.

      I hope this was helpful and doesn’t get taken as a “pick yourself up by your bootstraps” thing.

      • EuroNutellaMan@lemmy.world
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        2 months ago

        Yes that’s cool and all but I have to pay rent and food and as things stand now the average salary is like enough to cover ⅓ of the rent

          • EuroNutellaMan@lemmy.world
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            2 months ago

            No, I understand what he’s trying to say. The point is: doing what he recommends requires having money to save up in the first place, and for a big portion of people in their 20s that’s not the case.

            • Poik@pawb.social
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              2 months ago

              It’s valid, and it sucks. If you can even do $5, it’s worth it. But the world is absolutely against you right now. A lot of older folk don’t quite get how bad it’s gotten.

              However, saving a dollar today is worth more than saving two dollars ten years from now. And having an emergency fund might actually save your life.

              Hopefully something happens to shake up housing. These prices are absolutely criminal.