You must log in or register to comment.
No love for eggs?
Eggs are great but the us is back to a shortage bc of the bird flu
I stopped buying eggs the first time this happened and i stopped buying eggs again bc of this. Its like 8 dollars for a dozen…
fuckin love eggs
although I’m kind of on the fence with them. anything weird happens and I’m not eating eggs for a while. Oh, this one has two yolks in it? Cool I might be done
I wish they were more filling
black beans, chickpeas, cornmeal, eggs, bread
Do u make tortillas?
We eat a lot of tortillas but also johnnycakes.
Staples
Combination Pizza Hut and Taco Bell
beans and rice.
South/central American?
Apples
Eggs, cheese (mostly cottage), beans, greek yogurt (store bought or homemade), tomatoes, garlic, olive oil, sardines and whatever veggies and fruits are on sale. Same for meat, poultry or fish except the inside organs. For carbs I use corn tortillas and quinoa sparingly because I have to watch glycemic index. For snacks I like popcorn, hummus, pita chips. These are also limited.
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.
…multi-whole-grain sourdough and way more dairy than i should be eating…
Dairy can be ok depending what you mean. Quark yogurt, fine, cheese, not fine.
Recently diagnosed with Type 2 Diabetes, so still learning what my staples are. But eggs, strawberries, and grapes have become a pretty regular eat.
Rice.
Sweet potato, black beans, and peanutbutter (not together lol)
Rice and eggs, depending on how tight money is sometimes I go for months on just egg fried rice
I’ve found that some canned sweet corn and sesame oil will dress this up really nicely
Coffee and tacos.
Rice
