communism@lemmy.ml to Asklemmy@lemmy.mlEnglish · 2 months agoWhat are the staple foods of your diet?message-squaremessage-square42fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are the staple foods of your diet?communism@lemmy.ml to Asklemmy@lemmy.mlEnglish · 2 months agomessage-square42fedilink
minus-squaresit@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up0·2 months agoEGG. (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C) Eating EGGs plus a vitamin c source is very fucking healthy.
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.