I go to sleep at 22, wake up at 05:30. It’s the bedtime set by my Master.

  • Skunk@jlai.lu
    link
    fedilink
    arrow-up
    0
    ·
    4 days ago

    I never go to sleep at the same time because my shifts at work are never the same.

    In a week it can go to sleep from 21h wake up at 0430, to sleep at 6h wake up at 18 max.

    Same with meal time. Don’t work irregular shifts on the long run, its exhausting and bad for health.

  • j4k3@lemmy.world
    link
    fedilink
    English
    arrow-up
    0
    ·
    4 days ago

    Whenever the Adderall wears off enough for me to sleep, then 3-6 hours later. Really it depends on my metabolism each day.

    • python@lemmy.world
      link
      fedilink
      arrow-up
      0
      ·
      4 days ago

      Dang, your Adderall keeps you awake? If I even look at a cozy sofa after taking mine I get smitten down by a mandatory 4 hour nap

  • tiredofsametab@fedia.io
    link
    fedilink
    arrow-up
    0
    ·
    4 days ago

    Go to bed between 21 and 22, get up between 5 and 6. This shifts about 30-60 minutes earlier during peak farm work in summer to beat the afternoon heat

  • Vinny_93@lemmy.world
    link
    fedilink
    arrow-up
    0
    ·
    4 days ago

    Usually sleep before midnight, but after 22:30. I wake up whenever, but mostly between 7 and 9. I haven’t used an alarm in well over a year.

  • The Snark Urge@lemmy.world
    link
    fedilink
    English
    arrow-up
    0
    ·
    4 days ago

    2300 or 2330 usually, up at 0700 to drink an entire moka pot in one glass, later on some yerba mate to power through.

    My kid is hyperactive and I work for an hour or so after he’s been put to bed so basically if I don’t stay up late I get to relax about once a week.