• Chozo@fedia.io
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      9 days ago

      A few months ago, I pinched a nerve in my neck because I picked up a shampoo bottle wrong.

    • boonhet@lemm.ee
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      9 days ago

      Oh yeah that’s happened. I had like a minor back strain already, took me a moment to stand up. In the middle of that process, I sneezed. Huge mistake.

    • saltesc@lemmy.world
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      9 days ago

      I’ve swallowed water the wrong way and had coughing fit that cramped my gouche.

      I hope it never happens again, but I’m sure instances like that will increase.

      • naeap@sopuli.xyz
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        9 days ago

        Happens to me, when I’m too lazy to really sit up in bed, when I want a sip of water during a short wake up

        The cramping is hell…

  • KiwiTheFlightless@lemmy.world
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    9 days ago

    Sprained my back sneezing and the military medical officer insinuated that it is not possible and I was malingering… Hope that fella live a long life…

  • baltakatei@sopuli.xyz
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    8 days ago

    Ya’ll need to add ”walk an hour”, “eat a salad”, and “do calisthenics” to your daily routines.

    • button_masher@lemmy.ml
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      8 days ago

      And never stop doing it. One lapse or moment of weakness and bamm… back to the physio.

      Constant vigilance 🙃

        • button_masher@lemmy.ml
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          7 days ago

          You’re quite right! The body thankfully does have some margin before it all goes downhill. I was exaggerating a tad to emphasize the vigilance aspect.

          Although I do have older aunts and uncles who do need this level of high bodily maintenance.

          (Not sure on your stance on Mr C.K but this bit lives rent free in my head on this topic Soz, couldn’t find a better link)

  • Sixty@sh.itjust.works
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    9 days ago

    But I’m very tall. I managed to throw my back out by pushing in an empty dining room chair that even had felt on the bottom of the legs sliding over linoleum. That was last year, luckily no repeats. I don’t fear my dining room yet.

    Last month my neck didn’t work. Pulled something while sleeping.

  • BigDaddySlim@lemmy.world
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    9 days ago

    I woke up from a good sleep last year, got up refreshed and ready for work. First time in years that it happened. Stood up and did a big yawn and stretch, then felt a sharp ripping feeling in my back. I tore a muscle stretching. I was 29 and it still wants to lock up today.

    Bonus; tore it a year before almost to the day by literally just rolling over in bed. I felt it happen, said “aw fuck” and went back to sleep. Road trip to Maine and Martha’s Vineyard cancelled because the pain was too intense to drive.

  • kooks_only@lemmy.ca
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    9 days ago

    Sneezed on the toilet once with my head turned. Neck was frozen for like a week after that one lol.

  • potjandorie@feddit.nl
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    9 days ago

    I went jogging, misstepped and then had back pains for the next 3 weeks. I walked like Quasimodo the first couple of days.

  • Hathaway@lemmy.zip
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    8 days ago

    Had a bag at the head of my bed, woke up, still laying down, reached over my head to grab something out of it, went to pull back “down” and tore my rotator cuff. I was 20.

  • Bosht@lemmy.world
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    8 days ago

    I’ve had light vertigo for 2 months because I sat up too fast in bed. It’s fucking horrible.

  • Stalinwolf@lemmy.ca
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    9 days ago

    I sustained a stress fracture of the fifth metatarsal completely at random last year. No trauma, no accidents, nothing. Went on a five-day drive and returned to go to work. A week later my foot started hurting really bad. I kept working on it and eventually saw a doctor. Misdiagnosed as plantar fasciitis, and continued to work on it with insoles. After a while I had to get an air boot. Before long it was x-rayed and turned out to be a stress fracture with no apparent origin.

    The six month healing process was absolute fucking garbage and I would never do it again. Having nearly two months off of work was nice enough, but I couldn’t do much other than lay around elevating my foot. If I tried to get in my computer the pain in my foot would increase tenfold. Crutches to get around anywhere. Showered by laying spread eagle on the floor of the tub, blasting out my asshole with the shower head. Mornings were excruciating as the blood rushed to the fracture site and caused my foot to swell up big and purple. Genuinely the worst injury I’ve ever had to heal from. I never thought it would get better. I truly thought this was the new normal. You’d think a small stress fracture would be minor. Still hurts here and there but I’m about seven months out and doing a lot better than before.

    Have to assume I’m just getting old, I guess.

  • bpev@lemmy.world
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    8 days ago

    TBF I’ve been choking on water since I was a wee lad. I just drink too aggressively. A drinking problem, of sorts.