I sneeze really loudly and powerful and often I can’t control it. What makes it worse is, its often sprays a lot of saliva as well. I’m safe most of the time if I can get to my handkerchief or tissue in time. But there are times I have no other option but to let it out. Has anyone found a way to tame it and make it milder or easier to control.
Nope, I still let out a massive ‘AGH-HOOO’ with every sneeze. I found the best was actually owning and using a handkerchief.
I do it very loud, but dry.
I have never found a way to tame it. I guess that’s because I have never tried to :)
I tried to keep it on the low volume side, but it means I need to hold back a bit of my sneeze.
When I do hold back a little bit, it feels like my chest is hit by a train and it hurts like hell.
So I just live with the sound it makes, try to make it funnier for my kids, and put my mouth/nose into my elbow.
That thing you see in cartoons where they stop sneezes by putting a finger under the nose? Never seemed to work for me at first, but it turns out, it does work - you just have to push up against your septum, hard. It can at least diminish the urge slightly and maybe help you delay the sneeze so you can time it more conveniently.
I punch the tip of my nose and pull up a slight bit. Seems to help.
I punch the tip of my nose and pull up a slight bit. Seems to help.
Tried your suggestion, and I misjudged my punch and broke my nose.
0 Stars
Lul I meant pinch. F my friend.
Don’t worry, it made me forget all about my sneeze, so I guess it was successful.
I sneeze loudly, and I’m pretty sure there is zero need to vocalize while sneezing. But I don’t do it often enough to remember to practice reducing or eliminating vocalization, so it never changes.
My dad has the same issue and my girlfriend also had. I was able to help her, he is a lost cause.
But honestly it’s really basic. Just don’t yell while sneezing. Sneeze without vocalising at all. Even if it’s “strong”, it won’t be nearly as loud.
This is just like “muscle memory”. You one day started yelling while sneezing, and it became subconscious.
If you consciously try to not do it every time you sneeze, that too will become subconscious and “muscle memory”.
I never thought about sneezing ‘culture’ or it being learned behavior, but my neighbor is deaf from birth and he sneezes VERY different from what I know and hear around me, so that got me wondering.
No, it sounds like a fucking bark and suppressing it just leaves me uncomfortable
Breathe out before the sneeze. It will be much less powerful when you aren’t squeezing your maximum lung capacity out through your nose and mouth.
Makes sense. Gonna try this the next time…
Edit : Just sneezed. There’s a problem. Just as I’m about to sneeze I breath in. I’ll need to use a lot of force in a short time to exhale any air. Am I doing it wrong?
I don’t exhale, rather I just close off my airway to stop the big inhale. It sounds super uncomfortable to try exhaling at that point, but with some practice I have been able to stop the inhale and that mutes the sneeze considerably. Also, I can plug my nose when I feel it start to tickle and stop the sneeze entirely.
Thats a real pro tip right here Been doing it like that for years and I am a full time allergician
Wow, didn’t know you could graduate as an Allergician! Nature is amazing 🤣
That’s interesting. Never heard of this before. Gonna see if I’m actually able to next time I need to sneeze. I almost feel like the deep inhale before a sneeze is involuntary but we’ll see…
Toddler time on Lemmy lol
"Hey yall, how do I not pee my pants?
Easy! Wear someone else’s.
The way you sneeze is learned, so just make a conscious effort to change.
Also cover with your arm so you’re sneezing into your elbow.
Sneeze into the fold of your elbow, instead of spraying around the room
That’s a good suggestion as well.
This, or bicep or forearm if you’re like me and dont want extra germs developing in that elbow fold
We get it. You work out.
Lol, you’re right, I do, but I think I sneezed on my bicep/forearm before I started working out😆
Rookie. Sneeze into the back of your knee, then we can talk
I sneeze directly into the back of my head
Never forget about your secondary armpit; the elbowpitfold.
How the fuck isn‘t everyone thaught this?
Are you saying you haven’t taught this to everyone yet?
they’ve been slacking
I usually warn people that I’m about to sneeze so they’re not shocked/surprised/scared.
Try lightly biting on the tip of your tongue when you feel the urge, it often goes away.
Do you at least sneeze in your arm fold? :P
Yeah, I do the Dracula
Never heard that name for it. But that’s perfect!
I’ve literally thrown my back out trying to suppress sneezes. I gave up trying years ago, I’m a scream sneezer through and through. Dracula barely helps but at least it’s more sanitary.
