Seagoon_@aussie.zone to Melbourne@aussie.zone · 18 days agoDaily Discussion Thread: 🐚🪸🐡🪼🌊 Thursday, August 29, 2024message-squaremessage-square170fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDaily Discussion Thread: 🐚🪸🐡🪼🌊 Thursday, August 29, 2024Seagoon_@aussie.zone to Melbourne@aussie.zone · 18 days agomessage-square170fedilink
minus-squarewscholermann@aussie.zonelinkfedilinkarrow-up0·17 days agoI don’t like squats so I’ve stopped doing them. They always feel incredibly awkward and I rather suspect they aggravate my sciatica.
minus-squareGibsonhasafluffybutt@aussie.zonelinkfedilinkEnglisharrow-up0·17 days agoHave you tried goblet squats?
minus-squarewscholermann@aussie.zonelinkfedilinkarrow-up0·17 days agoThe only squats don’t feel horribly awkward on either my back or knees are hack squats but unfortunately my gym doesn’t have a hack squat machine.
minus-squareStudSpud The Starchy@aussie.zonelinkfedilinkEnglisharrow-up0·17 days agoI read this as “goblin squats” and thought it describes the way I squat to pet the cat quite aptly haha
minus-squaremelbaboutown@aussie.zonelinkfedilinkarrow-up0·17 days agoAre glute bridges any better? I am not a physio
minus-squarewscholermann@aussie.zonelinkfedilinkarrow-up0·17 days agoI’m ok with glute bridges and still do them.
I don’t like squats so I’ve stopped doing them. They always feel incredibly awkward and I rather suspect they aggravate my sciatica.
Have you tried goblet squats?
The only squats don’t feel horribly awkward on either my back or knees are hack squats but unfortunately my gym doesn’t have a hack squat machine.
I read this as “goblin squats” and thought it describes the way I squat to pet the cat quite aptly haha
Are glute bridges any better?
I am not a physio
I’m ok with glute bridges and still do them.