I’ll interpret “just learned” as in the last year or so
- Lifting weights is good for you and you should do it
- Running is only bad for your knees if your form sucks, your shoes suck, or you overtrain. Done correctly it’s good for you in basically every way.
- Eat an inconvenient amount of protein, it’s also good for you.
My kids love that I now make eggs and Canadian bacon with pancakes. They think it’s just a more elaborate breakfast. It may not actually be healthy but at least they’re getting some protein Instead of just massive amounts of carbs
Eat an inconvenient amount of protein, it’s also good for you.
No. You just shit it out. Your gut can only absorb so much protein in a day. Even if you only eat potatoes or rice, if you are meeting your caloric needs, you will automatically be meeting your protein needs. Meanwhile, animal protein is associated with very serious health issues.
And of course the facts that you have known all along but choose not to connect with emotionally: that the experiences of animals are real and matter.
My main takeaway from this is that I should eat 5 times my daily calorie count in chicken breast and I’ll turn into Arnold Schwarzenegger. Time to get out my KFC coupons
Knees don’t fail from wear, they fail from tear. If you’re not actually injuring yourself, they get stronger from use, they don’t wear out.
I’m reading Emotional Intelligence by Daniel Goleman. One of the things he talks about is how snap decisions (quick emotional reactions to stimuli) are so fast because they skip over certain parts of your central nervous system. This is why these decisions are often unwise/unreasonable; they skip the part of your brain that does logical reasoning. This is necessary for fight/flight decisions but not great for emotionally-charged conversations.
In retrospect, this seems obvious.
“Conifers” comes from “Cone” as in Pine Cone
“Mammals” as in Mammary glands
Those are the two that come to mind but there have been several more in the same vein of these as I rapidly approach the conclusion of my fifth decade…
At 4 AM this morning I learned there was a smoke alarm in my office. Also that the beep it makes when the battery is dead is loud as fuck. Loud enough to wake me from a dead sleep in another room.
It’s always at 3-4am. Every fucking time
Economics. I never understood it that well having taken two years of high school classes for law and government, then watched a single Economics Explained video and understood so much that I hadn’t understood before.
Link to the video?
I skimmed through the channel and believe it’s this one based on the fact it had Japan in it and was recent, but I might be missing something. Titles and thumbnails change often as a form of clickbait and that gets confusing when going back to something.
That Russia wasn’t the aggressor in the Cuba missile crisis. They were responding to the US installing missiles pointed at them from Turkey and Italy.
If you are a dude sit down to pee when you are home… feels weird for like a day but it is fantastic. No more trying to aim on the middle of the night while trying to close your eyes, no more rouge pee stream, just a like moment to sit and relax.
Rogue: deviant from the norm.
Rouge: a shade of red.
If your pee is rouge when you stand, you need to see your doctor.
I found out that I could disassemble my vacuum’s dirt container further so I can clear it out easier. The container has a big plastic tube that runs through it and I’ve been squeezing my hand around it to grab clumps of pet hair that get stuck. The other day while I was trying to clear the container, the plastic tube fell out. Turns out I just needed to twist and pull the tube. I’ve had this vacuum for 8 years.
This summer I found out I’m autistic. I’m 60 years old.
Late diagnosis sucks in a way. You finally understand why you’ve had so many difficulties in life. Why you maybe didn’t fit in, why people treated you differently, etc. I mean, it’s such a relief when you understand why you had all those issues, but the other side of that coin is that you also understand how much of your life was lost to the untreated and misunderstood part of you. Maybe people get physical and/or verbal abuse as children because parents can’t get a diagnosis because they don’t understand, or think you can be forced to be “normal”. Peers don’t get you, you’re the wierd kid, friendships are difficult. Missing out on connections that can help move your life forward. Lots of stress and anxiety.
It good to know now, but it hurts to know that life could have probably been different if you’d been understood and been offered tools to help yourself.
I just learned that in the sky there are things called contrails, and they are made by machines that fly high above us called aeroplanes.
Don’t mess around with partitions on your disk when it’s past midnight, you’re extremely stressed, and you don’t have (easily accessible) backups.
Classic, “what the fuck did I do here and why did I think this was a good idea,” material.
With UEFI bios you no longer need a boot menu like Grub for choosing an OS to boot. You can just use the boot menu of the bios.
(You still need Grub for booting Linux, but no need to show it for long seconds just so you can select Windows from it, if for some reason you have a Windows installed too.)
That if they stop loving you, they won’t start again no matter how hard you try.
This one hurts. I’m sorry, friend.
🫂
My wife just informed me a few days ago that most dicks do not curve up to point at the ceiling… mine does.
I’m 40. How did I not ever know this?
Your wife has seen the most dicks out of the two of you is all
That West Berlin was an enclave deep within GDR, completely encircled by the Berlin wall. For some reason I thought that Berlin was right at the border between FRG and GDR with the wall splitting it in half.
That would have made a lot more sense than what actually happened.