I’m constantly feeling guilty about “not doing enough” when it comes to my hobby of learning Chinese. I have been averaging around 3-4hrs every day (I often do 25-minute pomodoro sessions to ensure full focus) for these last 6 months, balancing it with a full-time job, working out and trying to be social. I have no co-dependents and my job is sometimes quite chill which makes this doable. Either way, I still feel guilty of not being able to “obsess” over it every day by studying 8hrs as, apparently, some internet people claim they do. Even while balancing it with other stuff. Or you know, just looking at students studying engineering/law/medical school and also saying they spend 8-10hrs a day studying. Like, I didn’t even spend a fraction of this time studying by myself when I went to uni.
In the end, how many hours of deep focus a day is reasonable? Are the people saying they study 8hrs a day just lying? Or is a lot of unproductive time counted into these 8hrs? Like yes, they sit for 8hrs, but every 10 minute they check their phone for 10 minutes and then resume studying?
Outside of work I can probably deep focus for 1 to 2 hours per day. Working a full-time job and taking care of a home is simply too exhausting for me to focus longer than that.
I do want to caution that hobbies and passions shouldn’t make you feel rundown. It’s great to have a goal, but make sure you’re taking care of yourself and having fun along the way.
As long as you are actually trying everyday, I wouldn’t feel bad about the amount of time spent. If you only feel comfortable doing 25 minutes, you may retain that information better than doing longer but cramming it.
Especially in a language like Chinese where everything is extremely context sensitive like 是 and 时. (Have been doing 30 minutes a day of mandarin for a year and made a ton of progress. Right where you are just keep at it)
Absolutely, I try to avoid having any “zero-day”. There are days where I study a lot less, but it’s never zero. At least I’ll do my Anki cards. 加油 to you too!
Can I ask what resources you are using? I’m mainly using HelloChinese courses and Pleco for stuff in the wild I find. Looking to branch out. 谢谢
Yeah HelloChinese I’ve heard is great though I haven’t used it. I’d recommend you to try Pleco’s graded readers which you can buy in their store. DuChinese is another great option for graded readers (paid subscription) which has helped me a lot.
A more unorthodox suggestion is John DeFrancis’ “Chinese Reader”-series from the 60s and 70s starting with “Beginning Chinese Reader”. Those books, written in traditional Mandarin (but with simplified versions in the appendix) will start you from zero and teach you the most common 1200 characters and 8000+ words. He uses a spaced repetition scheme so every character is repeated in a calculated manner, like 10 times the first lesson it’s introduced, 5 times the next etc… They’re really amazing and available on the web if you search for it, or you can also buy them as they’ve been reprinted. I’ve been going through it steadily and even though I knew a lot of the characters already when I started reading, it has increased my reading speed and comprehension of what I’m reading drastically. It’s just so packed with good reading material, even though it’s a bit dated. It’s really hard to find that much graded reading material that progressively increases your skills.
For listening, I’d recommend podcasts like MaomiChinese, Talk Taiwanese Mandarin, TeaTime Chinese and Chinese Podcast with Shenglan. Hope this helps!
just learn at your own pace and don’t burn yourself out. if you’re enjoying what you do, you’re good to go. if you have an off day where you’re just not feeling it, then take a day off from it.
I would say 4 hours and you can choose to use it at work or for your hobby, depending on what is more important.
Do you work/study full-time as well as this?
Work full-time. But I do have a lot of downtime at work.
So you spend like 11 hours a day being focused?
My job doesn’t require my full focus. As said, I have a lot of downtime on my job too.
My lama always says “There’s no right time to let your mind do what it wants” i.e. be focused 24 hours a day.
But it sounds like you’re guilting yourself, which is not conducive to focus.
3–4 hours of focus time, and another 3–4 hours of passive time where the brain gets to work on its own. Usually this is what a full time job is, so don’t expect to do more after that. (Mundane purely “mechanical” jobs add a bit of variables, let’s disregard those for now. Work is work and it takes its toll)
Those who say they’re active for 8 hours consistently don’t know how to measure time, or they’re super rare outliers, or outright liars. It’s just not sustainable.
2-4 hours. For teaching you have about 15 mins to reach your students, for reference. Apply this to any presentation you give lol. Anyone that says they’re doing that much, take with a tablespoon of salt.
If you feel guilty about a hobby, it’s not a hobby
It has become a chore.
Hmm I don’t see it as a chore or something I detest tbh. I just try to be disciplined and want to make somewhat fair progress in a good amount of time.
I’ve read that humans can only sustain maximum focus about an hour. I used to think “I can focus for longer than that!”, but I think a more correct interpretation is that “after more than an hour, you start to see diminishing returns on your effort.”
Upon more careful reflection, that sounds about right. I do engineering work that involves deep focus and complex mental manipulation, and I can say that you really can’t do that for more than 1-2 hours at a time without a break. Try to force it longer than that, and you won’t be able to go back for a second round of that in the same day.
The reason why students seem to be able to do it is because of the staggered classes and the variation in complexity for their course load and, you guessed it, taking short breaks in their sessions. Common advice for engineering students is to pair their engineering courses with lower-stress liberal arts courses or courses that use different parts of the brain in a given semester so they don’t burn out, and to rest between classes and study sessions.
And lastly, as an ADHD adult, I’ll offer this insight on the nature of motivation: everyone’s threshold for how much motivation they need to perform a task with sustained focus is different. Sometimes, you just don’t have it in you, because you’ve used the energy on other things. Willpower is not some magical force that you can limitlessly tap into to achieve the impossible; it is very much a finite resource. So if you’re struggling to bring yourself to do more towards a specific goal, consider where you can shave off some energy elsewhere. Or, perhaps after thinking about it, you realize you are already putting in exactly the amount of energy you are willing to. In that case, there’s no need to feel guilty, because you’re already doing what you can and want to.
Willpower is not some magical force that you can limitlessly tap
I’m sorry. This is not true. Now, I’ll admit, I’m not all that well balanced. That sorta comes with having limitless willpower. And it doesn’t solve most things, really it’s just a different set of problems. But this perspective you share, its the perspective of a NORP. Outside that sandbox, there are crazies that have all the juice it takes for anything at all. Nice to meet ya.
you’re already doing what you can and want to
Well put. This is the true path.
it’s the perspective of a NORP
Huh, do ADHD people count as NORPs? Or is that more of a mindset thing?
My naivete aside, it’s true that the way I phrased my statement ignores people with ADHD who can experience hyper focus on an activity they’re interested in, or people experiencing mania. I’ve certainly experienced the former, but like you said, it’s not a solution but more of a trade-off with its own set of problems.
I guess I should have phrased it more like “even if you have limitless willpower, it doesn’t break physics”: even if you aren’t neurotypical and can sustain willpower for unusual amounts of time, no matter how much motivation you have there is a limited learning capacity you have and a finite amount of time in a day, and you have to pick what you spend them on.
It’s a bit tricky to convey that nuance succinctly, so thanks for pointing that out stranger. :)
:)
I love lemmy. Imagine this conversation on reddit. I’m not envisioning any smiles.Lol I’m NGL half of what made me never feel compelled to contribute on reddit and just be a lurker was how some people seemed to not have “conversations” but rather just talk over each other. It wasn’t always true, but it felt like many people weren’t actually trying to understand what the other people was saying.
I don’t thrive in those environments, I much prefer the deliberate conversations that happen in smaller communities.
So yes, long live Lemmy!
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Depends. I have ADHD. Unmedicated a “reasonable” amount of time could be 20 minutes or 10 hours. Medicated it could range from 2-8 hours depending on my engagement and motivation to stay on task.
Aggregate these data as you will.
Maximum 20 minutes
There is no general answer to that. Some people can’t focus on a job from 12 to midday, others can stay hyperfocused in the zone until they drop or someone gets them out of it. As a student, I did a highly concentrated programming job from Thursday to Saturday in one go with only short breaks for food and bathroom, and three hours of sleep in total.
Dude, don’t compare yourself to others and just enjoy learning a new language at a pace that works for you. The goal isn’t to learn Chinese the fastest, it’s to learn Chinese well enough that it sticks.
🙏 Absolutely
About 4 hours but not in one go. Everyone is different but I can’t imagine 8 hours straight at anything.
