Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 11 days agoWhat's your strategy for waking up early without feeling like garbage?message-squaremessage-square83fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 11 days agomessage-square83fedilink
minus-squareModern_medicine_isnt@lemmy.worldlinkfedilinkarrow-up0·11 days agoOne of those sunrise alarm clocks, going to bed more than 8 hours before it goes off, a neti pot or benadryl so I can breath while sleeping. Blackout shades, and an air filter that makes some soft white noise.
minus-squareumt@lemmynsfw.comlinkfedilinkarrow-up0·11 days agoSunrise alarm and more than 8 hours before alarm is the best for me
One of those sunrise alarm clocks, going to bed more than 8 hours before it goes off, a neti pot or benadryl so I can breath while sleeping. Blackout shades, and an air filter that makes some soft white noise.
Sunrise alarm and more than 8 hours before alarm is the best for me