Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 year agoWhat are ways to be kinder to yourself?message-squaremessage-square31linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are ways to be kinder to yourself?Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 year agomessage-square31linkfedilink
minus-squareHiggs boson@dubvee.orglinkfedilinkEnglisharrow-up0·11 months agoLearn to recognize automatic negative thoughts.
Learn to recognize automatic negative thoughts.