LowExperience2368@aussie.zone to Melbourne@aussie.zone · edit-29 months agoDaily Discussion Thread: ⚡️🐞 Wednesday, November 27, 2024message-squaremessage-square165linkfedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareDaily Discussion Thread: ⚡️🐞 Wednesday, November 27, 2024LowExperience2368@aussie.zone to Melbourne@aussie.zone · edit-29 months agomessage-square165linkfedilinkfile-text
minus-squareLowExperience2368@aussie.zoneOPlinkfedilinkarrow-up0·9 months agoHas anyone successfully gone from sleeping around 2am to 9pm? In a week? 🤩
minus-squareDuenan@aussie.zonelinkfedilinkarrow-up0·9 months agoI’ve done it with different times, I do it about 4 times a year when I’m break and I stay up late doing stuff then suddenly need to wake up for work in the mornings.
minus-squarejust_kitten@aussie.zonelinkfedilinkarrow-up0·9 months agoYeah, by forcing myself to get up at 7 and staying awake until 9, and feeling like absolute shit.
minus-squareGibsonhasafluffybutt@aussie.zonelinkfedilinkEnglisharrow-up0·9 months agoYep. Do it in 1-2 hour increments
Has anyone successfully gone from sleeping around 2am to 9pm? In a week? 🤩
I’ve done it with different times, I do it about 4 times a year when I’m break and I stay up late doing stuff then suddenly need to wake up for work in the mornings.
Yeah, by forcing myself to get up at 7 and staying awake until 9, and feeling like absolute shit.
This is the way :(
Yep. Do it in 1-2 hour increments