Anyone who wakes up early and might be able to help?

I wake up at 4am but can’t get enough sleep. I would have to go to bed at 8pm which really seems too much. I don’t really go out these days so it wouldn’t really make any difference at all, but at what time do you guys sleep really?

    • Techhh@lemmy.worldOP
      0·
      3 months ago

      Haha I don’t know it’s just what I would normally think, but of course maybe it’s just a mindset. As I said, making this sort of change wouldn’t really make any difference in my life right now