You can get cheap(ish) mouth guards to help with the night time grinding. (Don’t be like me and wait until your tooth breaks before getting one, though)
I had an oral b one which was pretty good… mouldable, so you could probably make it narrower or chop bits off the ends. I think they’re generally pretty lumpy though
You can get cheap(ish) mouth guards to help with the night time grinding. (Don’t be like me and wait until your tooth breaks before getting one, though)
I’ve used them before, I tend to find them really large for my mouth 😂 perhaps I should look at child-sized ones 👀
Yeah I tried a boil to bite one and it forced my jaw into a weird strained position
I had an oral b one which was pretty good… mouldable, so you could probably make it narrower or chop bits off the ends. I think they’re generally pretty lumpy though