Not to mention voluntarily installing some of the worst spyware…
For actual tips though, healthygamersgg on YouTube/Twitch is an excellent resource. He is a licensed therapist and has a ton of adhd videos and other topics.
This might be a personal issue, but to me the vibes feel off with him. I’m not against someone self promoting, it just seems like every video of his I’ve seen has him wedging his $75 guide and $600 “group coaching” into conversations whenever he can. I’m not saying he’s wrong about anything or that his videos aren’t useful, he just comes off as very used car salesman to me.
‘I have a gambling problem’
‘The casino has lots of resources that can help problem gamblers’
Absolute madness.
I’m honestly amazed that I haven’t succumbed and downloaded it.
For someone who’s suspicious. Any links or tips? The community page was thin as f.
It was a meme version of this article which caused me to seek a formal diagnosis.
https://themighty.com/topic/adhd/icnu-william-dodson-adhd-motivation/