I feel like it’s a pointless waste of time for me idk…

Does it actually help you learn and is it worth it? Or should you just skip it for that day and wait till you don’t feel like death

    • Usernameblankface@lemmy.world
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      3 days ago

      If custom molded earplugs are painful, then something went wrong. They should fit with no pressure but also no gaps. I’ve slipped while wiggling my set in place, that’s the only pain I’ve had with them