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is this ADHD or is it some type of other thing
Yes.
How do a harness my after midnight gremlin focus during the daytime?
Go to bed at like 630. Wake up around 1130 and you will have enough energy to act on your midnight motivation. Go back to bed at 4 am.
Two phase sleep is honestly pretty great if you can work it into your schedule. The night just has a different vibe to it, y’know?
My body has chosen approximately this path for me.
let me know when you figure it out, thanks
Its getting uncomfortable how many memes I relate to in the sublemmy
Wait i didnt read the sublemmy. FUCK.
Same thing happend to me, two quick trips to the psychiatrist and my life is way better. I can happily suggest getting checked out