Stamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 1 day agoTotally normallemmy.worldexternal-linkmessage-square9fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkTotally normallemmy.worldStamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 1 day agomessage-square9fedilink
minus-squareQuantumSparkles@sh.itjust.workslinkfedilinkEnglisharrow-up0·1 day agoHow do a harness my after midnight gremlin focus during the daytime?
minus-squareTheSlad@sh.itjust.workslinkfedilinkEnglisharrow-up0·21 hours agoGo to bed at like 630. Wake up around 1130 and you will have enough energy to act on your midnight motivation. Go back to bed at 4 am. Two phase sleep is honestly pretty great if you can work it into your schedule. The night just has a different vibe to it, y’know?
minus-squaretoynbee@lemmy.worldlinkfedilinkEnglisharrow-up0·21 hours agoMy body has chosen approximately this path for me.
minus-squarebig_slap@lemmy.worldlinkfedilinkEnglisharrow-up0·1 day agolet me know when you figure it out, thanks
How do a harness my after midnight gremlin focus during the daytime?
Go to bed at like 630. Wake up around 1130 and you will have enough energy to act on your midnight motivation. Go back to bed at 4 am.
Two phase sleep is honestly pretty great if you can work it into your schedule. The night just has a different vibe to it, y’know?
My body has chosen approximately this path for me.
let me know when you figure it out, thanks