Working out. I finally realized that my psychological issue with working out was doing a long duration thing that I didn’t like. My solution was a high intensity short workout which doesn’t bother me at all from a mental perspective, so now I do burpees. Quick and over before I have a chance to not like it.
Working out. I finally realized that my psychological issue with working out was doing a long duration thing that I didn’t like. My solution was a high intensity short workout which doesn’t bother me at all from a mental perspective, so now I do burpees. Quick and over before I have a chance to not like it.