The later games can be immersive if you don’t use map fast travel imo. There’s a few mods like better carriages and boats that give you a lot more travel options, I like sign fast travel too. Find it makes me explore a lot more instead of just rushing to the next objective. It’s not quite the same but I find that + survival helps a lot (and combat gameplay overhaul, but depends how much you’re ok modding core gameplay elements. I totally run combat mods on morrowind when i replay it, I’m not a purist when it comes to how people want to play a game)
My first experience with morrowind was on the xbox and I played the hell out of it, wasn’t until years later I finally bought a pc copy. I found Dread Delusion captured some of that immersive alien world feeling that morrowind did for me as a kid.












Track everything you eat, even when you’re in a good place, keep tracking. I have ADHD so I’ve found it best to treat it like I do financial tracking, it becomes habit very quickly and apps like waistline make it super easy to enter, especially if you’re in the habit of weighing everything.
I have to minimise the smacks kept in the house, and what we do keep tends to be “better” or at least less calorie dense. I don’t deny myself cravings, but I’ll follow servings and budget for it in calories. Waistline averages out calories over a configurable period so I don’t sweat going over one day, all balances out over the long term.
Therapy helped a lot, if only to help me have a healthier relationship with food, my therapist has a lot of experience with addiction & substance abuse and food can absolutely be a drug (which is not acknowledged enough imo). Between that and getting treatment for ADHD I’ve managed to get back down to one of the lowest weights I’ve been as an adult. I’ve tried to make it a lifestyle change which I credit heavily to success as well. My partner having a health scare that forced them to review their diet also helped tbf, but we were already on that path, was just some extra push.
What you eat can help too, fibre being a big one. Make friends with legumes, add them into your cooking. I like chickpeas and lentils, will add them into a lot of dishes I cook. Use seeds too, ground flax tastes great and adds a lot of good fats, sunflower and pumpkin seeds go well in salads. I like to do meals that can serve leftovers, stuff like soups & stews are great because they don’t have a lot of active cooking (you throw stuff into a pot and let it simmer for a while). Higher quality calories are helpful, tell you that personally I’ll feel fuller longer eating some porridge with flax and fruit in the morning than the occasions I’ll grab a McMuffin or something.