• rekorse@lemmy.world
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    2 months ago

    Quite a lot of people experience physical discomfort or pain from eating the things you listed.

    A good portion of the world is lactose intolerant, justtpo point out an obvious one.

    Meat can cause a “spike followed by a come down” effect somewhat similar to sugar in some people.

    But what I think happens is that people dont make the connection between how they feel and their diet.