Anyone who wakes up early and might be able to help?
I wake up at 4am but can’t get enough sleep. I would have to go to bed at 8pm which really seems too much. I don’t really go out these days so it wouldn’t really make any difference at all, but at what time do you guys sleep really?
I don’t like running during the day or late in the day. I want it for sure to be in the morning and before other people are out. I love being already up, it’s just a habit I still have to develop