Anyone who wakes up early and might be able to help?

I wake up at 4am but can’t get enough sleep. I would have to go to bed at 8pm which really seems too much. I don’t really go out these days so it wouldn’t really make any difference at all, but at what time do you guys sleep really?

  • Brkdncr@lemmy.world
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    3 months ago

    Do you really need that much sleep? Some people operate fine with less than the normal amount.

    • Techhh@lemmy.worldOP
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      3 months ago

      Mhh I Just started actually, so it could be I just need to get used to it. But I need a loopy of coffee to wake up and stay awake during the day, and of course I want to be functioning during the day, keeping my eyes open isn’t enough 😭 It’s 5 am now and still not out running. Can’t even get back to sleep cause I already had coffee, I feel like I just wasted a whole day already