Wild Bill@midwest.social to Asklemmy@lemmy.ml · 2 months agoWhat advice would you give to people in their 20s?message-squaremessage-square111fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareWhat advice would you give to people in their 20s?Wild Bill@midwest.social to Asklemmy@lemmy.ml · 2 months agomessage-square111fedilinkfile-text
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up0·2 months agoThere’s so much more to spinal health than just the right bed though. If you want a healthy spine you want to be doing tai chi and dancing and learning proper lifting form and taking collagen supplements, doing compression, staying hydrated, etc etc
minus-squareThoGot@lemm.eelinkfedilinkarrow-up0·2 months ago taking collagen supplements Yeah, no. You don’t really absorb collagen/gelatine in your intestinal tract
There’s so much more to spinal health than just the right bed though. If you want a healthy spine you want to be doing tai chi and dancing and learning proper lifting form and taking collagen supplements, doing compression, staying hydrated, etc etc
Yeah, no. You don’t really absorb collagen/gelatine in your intestinal tract