2 am here.

  • LainTrain@lemmy.dbzer0.com
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    5 months ago

    I will never understand how neurotypicals have sleep schedules like do you just…go to sleep the same time every day? Like literally to the second, or is there some give to that? And if you don’t you feel bad?

    • essell@lemmy.world
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      5 months ago

      It depends on my circumstances, its adaptive.

      I go to bed for the day ahead so I look at how much I’ve got on and when.

      I find loosing sleep effects me less and less as I get older.

    • SORROW@lemmy.worldOP
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      5 months ago

      I don’t sleep always that hour. I’m unemployed so for now I just stay awake until very late