• Telorand@reddthat.com
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    14 hours ago

    This is why I’ve started giving myself treats after I finish something like dishes (sometimes during, too). It’s not much, but it helps get through it!

    • LouNeko@lemmy.world
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      13 hours ago

      But you can just have the treat without doing the task.

      Just take the treat.

      Do it.

      You know you want it.

      There’s nobody stopping you.

      There’s no immediate consequence for just taking the treat.

      Just take it.

      Do it.