fool@programming.dev to Asklemmy@lemmy.ml · 20 days agoWhat advice have you heard or tried that was just flat-out wrong?message-squaremessage-square60fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareWhat advice have you heard or tried that was just flat-out wrong?fool@programming.dev to Asklemmy@lemmy.ml · 20 days agomessage-square60fedilinkfile-text
minus-squareinfinite_ass@leminal.spacelinkfedilinkarrow-up0·edit-219 days agoMeditation instruction. Even if you are noticing no results at all, just keep on doing it. No, that’s dumb, expect results. If you aren’t getting results after a dozen times, try a different meditation technique.
minus-squareBananaPeal@sh.itjust.workslinkfedilinkEnglisharrow-up0·19 days agoFrom what I understand, some mental health meds take a couple weeks to see results.
minus-squareangrystego@lemmy.worldlinkfedilinkarrow-up0·18 days agoThe comment was about meditation, not medication ;)
Meditation instruction.
Even if you are noticing no results at all, just keep on doing it.
No, that’s dumb, expect results. If you aren’t getting results after a dozen times, try a different meditation technique.
From what I understand, some mental health meds take a couple weeks to see results.
The comment was about meditation, not medication ;)
Whoops!