fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 21 days agoMuscle Chartmander.xyzexternal-linkmessage-square25fedilinkarrow-up1474arrow-down15
arrow-up1469arrow-down1external-linkMuscle Chartmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 21 days agomessage-square25fedilink
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up4·21 days agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up3·20 days ago:)) I alternate both hot & cold. My partner is a LMT.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.