ByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish · 1 month agoStop asking the internet for permission. You're an adult.slrpnk.netexternal-linkmessage-square95fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkStop asking the internet for permission. You're an adult.slrpnk.netByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish · 1 month agomessage-square95fedilink
minus-squaredanc4498@lemmy.worldlinkfedilinkEnglisharrow-up0·1 month agoThat just sounds super boring. I’d rather get it to go and watch tv or something.
minus-squareweker01@sh.itjust.workslinkfedilinkarrow-up0·1 month agoEating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
minus-squareweker01@sh.itjust.workslinkfedilinkarrow-up0·edit-21 month agoBeing distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example. There are also mental health benefits iirc.
That just sounds super boring. I’d rather get it to go and watch tv or something.
Eating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
Why?
Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example.
There are also mental health benefits iirc.