• rezifon@lemmy.world
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    3 hours ago

    I was amazed at how little time it took me to develop this habit as an adult. Honestly, just commit to flossing every single day for like 2 weeks straight. It’s just 14 times you’re signing up for. Don’t skip a day.

    By the end of the two weeks I bet you’ll feel gross if you skip it and be wondering why you haven’t been flossing your whole life.

    Just this one habit change will save you tons of grief and thousands of dollars in dental work over your life. Your gum health affects your overall health in countless ways.

    I like those little plastic floss pick things instead of bare floss. Lowers the hassle a lot.