Nope. I use left shift for everything.
Even if you do use both shift keys correctly, it still feels awkward to me since you have to sacrifice a pinky from home row and shift your hands.
It’s why I’ve been curious to try a layout where Shift and Alt are swapped, that way you can use your thumb to press shift and keep your fingers in place.
Thats a good observation. I would think I use Ctrl more frequently than Alt, so it would make sense to have Alt where Ctrl usually is, and Ctrl where Shift usually is.