

Let go of my defense mechanisms and cracked my egg on mushrooms.
Imagine getting out of bed and realizing you’re a forty year old trans woman, who absolutely hates her entire wardrobe. And in a world that stigmatizes gender non-conformity.
But my partner was very supportive, and I spent the next few months replacing my wardrobe. Started on HRT. And life got better.
Scary. Still scared. But now I know I can love and be myself. And communication and understanding between my partner and I is much better too.
The opening part is important. A pattern of disregard for the rights of others.
Most folks will exhibit some of these traits sometimes. We might get defensive and overstep. Feel remorse and make ammends.
If you look at your life and think everyone but you is the problem, rather than understanding that sometimes I am the problem and can work on things from my end, than yeah, that’s ASPD.
But the fact that you’re capable of reflecting and asking suggests that you don’t have ASPD. Some traits, sometimes. Like most folks.