![](/static/253f0d9b/assets/icons/icon-96x96.png)
![](https://lemmy.world/pictrs/image/d82718c7-5579-4676-8e2e-97b4188f10d3.png)
Correct. 50,000 (imperial) iU. I was super deficient.
Correct. 50,000 (imperial) iU. I was super deficient.
Vitamin D deficiency is a silent widespread issue for a lot of people. Had a battle with it a few years ago. Was tired no matter how much sleep I got, had negative motivation to do anything. Libido all but disappeared, and finally sought a doctor visit when I started have suicidal thoughts.
Turns out I just needed more sunshine and 50kiU once a week for a month.
Mine already does it. Send help, I have 20+ years of playtime.
This is what can happen dual booting from the same drive. If the windows bootloader updates it can override grub.
Usually you can still boot to the Linux partition from the efi menu manually. Then you can find dozens of guides to reinstall grub to fix this.
But it’s likely to keep happening. Best dual boot setup is to have a second drive dedicated to non windows.
Get some sleep 😴
I don’t know how to feel about up votes on this comment 😔