kephalos@discuss.tchncs.de

9 Posts
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Joined 1 year ago

Cake day: June 2nd, 2023

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.deEnglish · 9 months ago

I have a milk problem

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I have a milk problem

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.deEnglish · 9 months ago

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 11 months ago

shower thought: a moderate deficit is

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shower thought: a moderate deficit is

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 11 months ago

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

NSV: two jeans sizes down (almost)

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NSV: two jeans sizes down (almost)

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

SV: 7kg lost

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SV: 7kg lost

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

SV: 5kg lost

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SV: 5kg lost

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

Check-in (of sorts)

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Check-in (of sorts)

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

What fruit?

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What fruit?

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

[SV] >4kg lost

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[SV] >4kg lost

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

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kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

★OFFICIAL DAILY★ Daily Q&A Thread June 18th/19th, 2023

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★OFFICIAL DAILY★ Daily Q&A Thread June 18th/19th, 2023

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

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LoseIt: Lose the Fat@discuss.tchncs.de