The Picard Maneuver@lemmy.world to Funny@sh.itjust.works · 4 months agoIt's a tragedy that it works...lemmy.worldexternal-linkmessage-square43fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkIt's a tragedy that it works...lemmy.worldThe Picard Maneuver@lemmy.world to Funny@sh.itjust.works · 4 months agomessage-square43fedilink
minus-squarePhil_in_here@lemmy.calinkfedilinkarrow-up0·4 months agoIt’s the classic “pick 2”. Exercise Sleep Reduce Stress
minus-squareBallsandBayonets@lemmings.worldlinkfedilinkarrow-up0·4 months agoYou get to pick 2? I get to pick one, and it’s never reduce stress. And the exercise is just being on my feet at work. And the sleep quality sucks. Basically I get to pick zero.
minus-squareJerkface (any/all)@lemmy.calinkfedilinkEnglisharrow-up0·4 months agoWhen I exercise, I need an hour less sleep a day.
It’s the classic “pick 2”.
Exercise
Sleep
Reduce Stress
You get to pick 2? I get to pick one, and it’s never reduce stress. And the exercise is just being on my feet at work. And the sleep quality sucks. Basically I get to pick zero.
When I exercise, I need an hour less sleep a day.