• TonyTonyChopper@mander.xyz
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    7 days ago

    Bones don’t stretch. Makes complete sense that this practice just puts your shoulders into a horrible posture so your neck seems longer.

    • Bubs@lemmy.zip
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      7 days ago

      I’m sure the largest effect is from the shoulders moving, but I think it’s disingenuous to say it does nothing to the neck. Sure, the bones aren’t going to stretch themselves, but surely the cartilage/discs will stretch to some degree, right?