Right Pocket:

• Fairphone 4 5G
• FiiO BTR5 Bluetooth and USB DAC
• KZ ZSN Pro X (sometimes FiiO FH3) IEMs
• Black Connex Pocket Knife

Left Pocket:

• Pularys Wallet
• Victorinox Pocket Knife
• Keychain
  • FIDO 2 Key with USB-A, USB-C and NFC
  • House Key
  • USB Flash Drive
  • Magnetic USB-A to USB-C Cable
• Earplugs

My keychain is attached to a lanyard that I got with my Peak Design Everyday Backpack V2. The keychain can quickly attach and detach from the lanyard.

On my left wrist I have a Withings Steel HR hybrid smart watch and on my right wrist I have a Peak Design Cuff wrist strap which I can quickly attach to my cameras.

I carry this with me all day every day.