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It really is quite nice when you’re first starting out. You don’t feel the withdrawals as bad, a nice relaxing smoke at sundown…
And then you go through the whole addiction, quit, song and dance and realize you could have had the same benefits with no downside by just meditating or taking a break outside without smoking.
Thank god my brain chemistry makes it near-impossible to form addictions, it almost makes up for ruining my life!