Take notes, Lemmings!
This seems to be a very unhealthy mindset and also full of bullshit.
Its a old 4chan thing. I remember seeing it like in 2017
Because it mostly is. The workout routine might be ok? Maybe? But the rest is definitely 4chanite slop.
Wow, why did nobody ever tell me that cum was the femboy juice!
This is already hilariously close to my own workout regimen, so gonna try switching to this for 30 days and reporting the results.
A hero of science! We thank you!
Thank you, Matt Walsh
This seems mostly bs!
it is, but also funni
(such is the whole internet, I guess)
This rules!
You’re telling me getting drunk and swallowing cum will make me lose weight? You drive a hard bargain. I’m in.
The soy/estrogen thing is 100% proven false, sadly. It’s absurdly healthy for you tho so you should eat it anyway
I would also add that weight training while you are actively losing weight can be a good idea, as it will bias your weight loss towards fat. Otherwise you will likely lose just as much muscle. That may or may not be what you want, depending on your starting point
Is there then no food with which you actually could do that?
Pueraria mirifica will work to an extent, but you are better off just going on HRT if you can.
