• TheDoctor [they/them]@hexbear.net
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    6 months ago

    Yeah, it sounds like dystopian jargon for brainwashing, which usually amounts to inducing trauma or fear for control purposes. Lucky for us, it’s a much more banal form of jargon for challenging maladaptive thoughts. Basically just talk therapy. Class conscious agitation is itself a form of cognitive restructuring, assuming the person experiencing it is working class.