Matcha burns belly fat? Puhleeease. And what exactly is detoxification? I really try not to be negative on Lenny as I generally like the vibe here, but this ”guide” is pseudoscientific nonsense.
Also ”enhancing the immune system” and ”fight inflammation” are literally mutually exclusive.
I can see things like “beneficial for sleep” or “reduce upset stomach”, but that’s about it. “Treating allergies”, well good luck with that. Also black tea for anxiety?
Maybe bot content coming from Reddit isn’t a good idea anymore.
I tried to keep an open (or at least lenient) mind and classify this alongside old wives tales, mostly because I don’t drink tea myself and therefore jnows next to nothing about it. But once I realized that it’s using the same language as the esssential snake oil sales ads, I just couldn’t.
Bs